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Old 02-01-2014, 05:12 PM   #10
EmmaD
5+ years of yoyo
 
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Join Date: Dec 2008
Posts: 1,268

S/C/G: (body fat) 34.5%/???/<25%

Height: 5' 6", but maybe 5'5"

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My mother has had great success on IP and I have been considering switching to it, since I am not currently having any luck with my usual South Beach Diet ... one of my concerns was that I eat mostly vegetarian. In my research I had found these previous threads, which I bookmarked. Hopefully this will help others out there LOTS of great ideas

http://www.3fatchicks.com/forum/idea...as-dinner.html

http://www.3fatchicks.com/forum/idea...egetarian.html

http://www.3fatchicks.com/forum/idea...ans-guide.html
__________________
Mini-goal #1 (ala Beck Diet Solution): Lose 5 pounds. Start date: Oct 27, 2014.
Diet: low(ish) carb, mostly vegetarian
~~~~~~~~~~~~~~~~~Exercise: Just yoga + walking
~~~~~~~~~~~~~~


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