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Old 02-01-2014, 03:59 PM   #31
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Join Date: Jan 2014
Location: Ontario ,Canada
Posts: 11

S/C/G: 260

Height: 5'4


Originally Posted by ReenHag View Post
The maintenance paperwork addresses alcohol intake once off the initial three phases and recommends red wine and only red wine. I know of a few people who drink plain vodka on the first three phases, but I have not researched it because I don't like vodka. They like vodka in unsweet tea. (Ew!)

However, consider some club soda with some special flavorings or something. Squeeze of lemon or lime, some mio, etc. I had club soda with some muddled mint and some PowerAde Zero on Thanksgiving when everyone else was drinking.

Whatever you choose, be sure to get in plenty of water!
Thanks for the tip!
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