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Old 02-01-2014, 02:32 PM   #7
Me back on the list!
bluegingham's Avatar
Join Date: Jan 2014
Location: Texas
Posts: 131

S/C/G: 220/177/135

Height: 5'5"


Originally Posted by Snarfler View Post
I know I've posted this a couple of times before, but attached is the vegetarian option sheet I received from my clinic. The circled items on the sheet are over 8 carbs, so no restricted items if you choose those options for the day.
Thanks for posting the veggie option sheet. It's nice to know that there are other things that can be used in the place of the traditional protein that is listed on the sheet.
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