"Good afternoon and Happy Weekend! This week was a doozy for me at work - lots of hours and annoyances - so I'm really glad the weekend is here. Plus, today is weigh in day and I'm down 3.6! And some inches too. I'm so excited. (1.5 wk #) And, I'm now very close to "goal". Oddly, the clinic scale keeps changing my goal... They want to see 0 on the body fat gain/loss line on their scale readout. But it just keeps changing. This week it says I have 2.2 lbs to go ... Which is a little bummer that it keeps changing... BUT bmi and percentage of body fat #s are both now in the "normal" range. Exciting!"
So happy for you! I am beginning to think that clinics keep changing the goal, to continue making $$. It may be time to evaluate how you feel in your body. You have done an amazing job! Love that you have reached the "normal" range.
I am looking forward to that day