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Old 02-01-2014, 11:54 AM   #21
lisa32989
IP start 7/30/2012
 
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Join Date: Nov 2011
Location: St. Louis
Posts: 6,802

S/C/G: 260.2/165

Height: 5'5"

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Quote:
Originally Posted by stephascope View Post
Okay, a friend just talked me into a 5k walk this afternoon in -7 Celsius. Am I crazy? This will be about the most exercise I've gotten since I started IP. I am already eating almost 4 extra ounces of protein every so I should be okay hunger wise. Would you guys consider an extra packet after a long walk like that? I'm not so much worried about the food as I am freezing my butt off!
After a 5 K walk in the cold! You betcha! I'd have something chcolate heated into hot chcolate if it were me (but I probly wouldn't be walking in the cold - yuck!)

Have fun!
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Maintaining for now, while we address thyroid healing


Last edited by lisa32989 : 02-01-2014 at 11:55 AM.
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