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Old 02-01-2014, 12:49 PM   #19
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Join Date: Oct 2013
Location: Calgary
Posts: 561

Height: 5'2


Okay, a friend just talked me into a 5k walk this afternoon in -7 Celsius. Am I crazy? This will be about the most exercise I've gotten since I started IP. I am already eating almost 4 extra ounces of protein every so I should be okay hunger wise. Would you guys consider an extra packet after a long walk like that? I'm not so much worried about the food as I am freezing my butt off!

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