May I join? Looks like many of you are doing really well.
I have been counting calories off and on for many years. Have been a little off plan so am trying to get started back today. I am short (5'1") and old so I try to limit my calories to 1000 - 1200.
I have approx. 20# to lose to get to my goal. I lost around 40# a few years ago doing low carb but just quit working for me. I have a terrible problem with sodium so am really trying to watch that.
I exercise by walking approx. 1 hour a day.
I have been bouncing up and down a lot the past year and just can't seem to get going with getting to goal, so I will appreciate any support and encouragement.
Have a great day.