Originally Posted by Chelle T
I have tried everything under the sun to lose weight. I have been typically around the 155-170 mark most of my life after the birth of my two kids. My friend Laura started Ideal Protein and has done amazing, as has her sister in law. What tips do you all have for me? I am starting Monday and would love to connect with people who are just starting out too!
Welcome Chelle! Best tips I can give you is follow the plan exactly and plan, plan, plan! I set things up a week in advance - I set up a menu so I know what I'm eating and cut up veggies for the whole week (or, rather, I have dh cut them up!).
Second best tip I can give you is to read here - so much information, ideas, knowledge and support. Ask questions if you're unsure of something - usually someone can guide you along.
Started maintenance 05/03/2014
Nothing is impossible. In fact, the word itself says 'I'm Possible'! - Aubrey Hepburn