Originally Posted by Prettynurse555
Thank you so much Marlisk! I am just feeling very discouraged! I'm unable to eat at normal times most days when I'm working. I've been pretty good with my water until this week , but I can't neglect my patients or stay up all night to drink my water! I go to nights this week, not so busy at work!
Hopefully next week is a better weigh in! I do feel like I lost however, I almost need new scrubs, I had to keep pulling my pants up when I was helping with a code or even just walking down the hallway!
Not enough water could definitely be the culprit - I know it's hard sometimes but it is so important. I find I have better losses when I get it all plus some in.
Make sure you're also getting all your oil in, the fat in the oil is important.
Don't get discouraged - IP works so well when you follow it 100%!
Started maintenance 05/03/2014
Nothing is impossible. In fact, the word itself says 'I'm Possible'! - Aubrey Hepburn