View Single Post
Old 01-31-2014, 08:05 PM   #149
love to be a lower weight
love2b150's Avatar
Join Date: May 2010
Location: RDU, NC
Posts: 5,186

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3


I kept away from all of the stuff I said and lost a total of 10.2lbs in January. I hope that I have similar results for February. I am liking the way I look and and hoping to continue this downward trend I'm gonna continue to not eat all of the things that aren't good for me by following a modified 4-Hour Body diet. It's easy to follow and I like it. Will have my first cheat day on 2/8

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
love2b150 is offline   Reply With Quote