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Old 01-31-2014, 07:05 PM   #149
love to be a lower weight
love2b150's Avatar
Join Date: May 2010
Location: RDU, NC
Posts: 5,251

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3


I kept away from all of the stuff I said and lost a total of 10.2lbs in January. I hope that I have similar results for February. I am liking the way I look and and hoping to continue this downward trend I'm gonna continue to not eat all of the things that aren't good for me by following a modified 4-Hour Body diet. It's easy to follow and I like it. Will have my first cheat day on 2/8

... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track
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