Okay, When I was originally going thought IP I thought everyone was NUTS with their "food" dreams. I officially had my first. I was dreaming I was eating pretzels, and not just a couple. I honestly woke up in the morning confused trying to figure out if I actually ate pretzels or not; STRANGEST feeling ever. I now understand the crazy food dreams, especially since I am not a pretzel fan and have no idea why I would dream of junk food I would not normally eat. Haha!! the mysteries of the mind.
A question out there to those of you that use myfitnesspal. I just recently started to track my foods. I understand the calorie thing. I understand my protein intake will be listed as high. On average how much fat either percentage of daily fat or total grams should one be having?