Yesterday I started my transition to Phase 2, loosely following the guidelines set up in the book (after all, they're just guidelines, right?)
I went pretty hardcore on absolutely no sugar during my Phase 1, which was the best move I've ever made diet wise. Sugar is so useless for us nowadays. But before I get into a rant over it lol, I started eating bananas again...one of my favorite fruits! I had one yesterday and holy moly was it sweet! I almost couldn't finish it. I had even spread a little bit of peanut butter on it to help cut the sweetness but man...that was intense lol.
I had one today too and had the same reaction. Did anyone else have this reaction to reintroducing fruits? I'm super fascination by nutrition and how our bodies interact with food, and that was incredible to me.