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Old 01-31-2014, 07:17 AM   #35
Kellimomo3
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Join Date: Aug 2013
Posts: 82

S/C/G: 180.2/139/130

Height: 5'4"

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I had a full head of very thick long hair and have lost about half of it. It's still coming out!!! I phased off in November due to the hair loss and am hoping it stops soon. I had a full blood work up and all my numbers are good so my doc says it's def from the diet. Also FYI, I have been taking biotin, b12 and fish oil the whole time so while I am sure that will make the new hair that grows back super healthy, it did nothing to prevent the hair loss from occuring. I am just one of the unlucky 11%! All this said, this was the best diet I have ever done for my body. I lost 41 pounds and have maintained that number since phasing off in November. While I am disappointed that I can't go on it ever again, it motivates me to stay in the 130s for life!!!!!
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