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Old 01-30-2014, 04:22 PM   #11
apo9
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Join Date: Jan 2014
Location: Belleville Ontario
Posts: 105

S/C/G: 169/135/140

Height: 5ft 5.5 in

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I think the water has a couple functions...not only does it help flush the kidneys,but it helps fill us up and satisfy an oral urge so we do not nibble .
I have a glass of water with lemon beside me all the time.
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