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Old 01-30-2014, 01:21 AM   #51
Hockeymom40
Started IP 1/18/12
 
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Join Date: Jan 2012
Location: Salt Lake City
Posts: 276

S/C/G: 186.5/127/130

Height: 5'

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Quote:
Originally Posted by IdealProteinNewbie View Post
Ye, but how many ounces is the link? I can't imagine it's a full 8 oz.

For example, if the link is 4 oz you would need 2 serving which brings the fat up to 24 grams.

I would err on the side of caution and say no, just my opinion.
Good point. I wanted to say something about the serving size but forgot.
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Total 56 lbs loss, reached goal 10/2012, restarted 11/5/13 at 152, WK1 - 10, WK2 - 2, WK3 - 0, WK4 - 3, WK5 - 2, WK6 - 1, stopped at 134
Reboot 1/8/14 at 140, WK1 - 4, WK2 - 2, WK3 - 2, WK4,5,6,7, - 0, WK8 - 2, lost 2Lbs, lost 1 Lb
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