Originally Posted by nola7
I would like to use Extend Bars. One bar has 20g total carbs but claims only 1g net carb because of 6g fiber, 4g maltitol, 4g glycerine, and 5g uncooked cornstarch. Would this be a restricted or an unrestricted food?
The only carbs you subtract are the fiber. The rest count, no matter what slight-of-hand the manufacturer tries.