Originally Posted by love2b150
I already have my meals for tomorrow logged into MFP the calories are low and the carbs are great (shr1nk1ngme
they are at 22 for the day
)... I hope I won't be hungry
22 is awesome! As long as you are eating adequate protein, fiber, and a little bit of (good) fat, you should be OK as far as hunger goes.
I, personally, am RAVENOUS today. Sometimes my DownDays can be SOOOO hard. I'd better see a result on the scale tomorrow morning.