Originally Posted by Hockeymom40
I just looked up 8oz of beef tenderloin sand that has 11 grams of fat. So I would say one serving of that is okay. It's probably not the best choice, may have a high sodium content. I wouldn't worry about the milk in it unless you have a dairy allergy. Remember leaner meats are what you want to go for.
Ye, but how many ounces is the link? I can't imagine it's a full 8 oz.
For example, if the link is 4 oz you would need 2 serving which brings the fat up to 24 grams.
I would err on the side of caution and say no, just my opinion.