3 Fat Chicks on a Diet Weight Loss Community - View Single Post - Getting out of the 160's

love2b150 · 01-29-2014, 06:29 PM

weighed in today at 169 I want to be 167 by February 1st. I got to the gym today so I feel good. Hoping the scale will reward me in the morning

I have decided that for the next two days I am going to do Atkins induction and see if that will help also. I already have my meals for tomorrow logged into MFP the calories are low and the carbs are great (shr1nk1ngme they are at 22 for the day

)... I hope I won't be hungry

01-29-2014, 06:29 PM	#72
love2b150 love to be a lower weight Join Date: May 2010 Location: RDU, NC Posts: 5,235 S/C/G: HW 220/SW 197.2/ticker/GW 132 Height: 5'3	weighed in today at 169 I want to be 167 by February 1st. I got to the gym today so I feel good. Hoping the scale will reward me in the morning I have decided that for the next two days I am going to do Atkins induction and see if that will help also. I already have my meals for tomorrow logged into MFP the calories are low and the carbs are great (shr1nk1ngme they are at 22 for the day )... I hope I won't be hungry __________________ ~Rennie ... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track