View Single Post
Old 01-29-2014, 05:57 PM   #28
Staceyhay
Member
 
Join Date: Jan 2014
Posts: 54

S/C/G: 234.6/178.2/170

Height: 5'9"

Default

I posted this in the what are you eating today thread and no replies so I thought maybe this would be the thread I should've asked this question:
I have a question about foods. I bought some chicken sausage last night from Costco and want to eat it tonight for dinner, but I'm a little nervous about it. It says less than 1g carbs, but now as I look at it I see 12g of fat. Is that overdoing it? It also says contains milk. Can I have something like that or is it a no no? Thanks!
Staceyhay is offline