Originally Posted by patns
There is research that shows you lose quickest the first time you do a low carb diet. Most people find it much slower second time around.
I've heard that before, but this time around, I seem to be losing faster than the first time I did IP. Not by much, but a couple of pounds more in my first month than the first month 2 years ago on IP. Same starting weight. Hopefully it stays this way.