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Old 01-29-2014, 12:10 PM   #14
Started IP May 1, 2012
0ojoyo0's Avatar
Join Date: Apr 2012
Location: Central VA
Posts: 168

S/C/G: 281/ticker/140

Height: 5'4"


Originally Posted by jgules View Post
Hi All,
I'm actually starting next Friday but wanted to jump in with the group just starting out. Sounds like the first couple of days are going well! Question about the unlimited lettuce-- is there an unlimited accouterment-- like lemon juice or balsamic vinegar, which are pretty calorie-limited? Just thought I'd ask. My initial consult is in less than a week, so I'm just trying to get ready!
Originally Posted by IdealProteinNewbie View Post
No balsamic vinegar until maintenance but lemon juice is ok. I wouldn't go crazy with it, moderation is key!
Hope you don't mind me jumping in. In addition to what IdealProteinNewbie said, it would be a good idea to look into Walden Farms products. They're definitely an acquired taste, but some are ok and they have a decent vinaigrette. Look at or for their products. Again, even though they're 0-0-0, moderation is key.

Restarted with alternatives 1/13/14 at 206 lbs. I WILL make it to goal this time.

Last edited by 0ojoyo0 : 01-29-2014 at 12:12 PM.
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