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Old 01-28-2014, 05:30 PM   #14
sarahBell
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Join Date: Sep 2013
Location: Land of 10,000 + lakes
Posts: 918

S/C/G: 233/233/130

Height: 5'4"

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ok the stats on the protein powder I have are the following:

Calories: 150
Calories from fat: 20

Total fat 2g
Total carbs: 8g
Total Fiber: 1g
Sugars: 2g
Protein: 26g

So would this be used a packet replacement for me if need be?
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