Hello folks. I am working through the New Rules of Lifting for Women workouts as well. I recently started over at Stage 1 after a three-week trip to India followed by some other stuff disrupted my workout rhythm again. I'm now at Stage 2 for the second time. I quite like the workouts.
Working off a partial regain. Current weight: 181. Goals:
Make the best choice I can make, with every choice. Remember that the temptation in front of me is not the last of its kind that I will ever see; say "I'll pass today." Say "no!" to my whiny inner five-year-old.