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Old 01-28-2014, 10:44 AM   #115
IP start Aug 2012
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Join Date: Nov 2011
Location: St. Louis
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Originally Posted by NanDeNa View Post
Gettinhealthynow :

"... How do you calculate the "30% or less calories from fat" ? ... "

thought I read, if you take the fat x 3, the total should be less than calories ....

I hope this this correct
See yesterday's daily chat for a discussion about this
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