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Old 01-28-2014, 09:57 AM   #113
NanDeNa
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Join Date: Jan 2014
Location: Upstate, NY
Posts: 31

Height: 6'

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Gettinhealthynow :

"... How do you calculate the "30% or less calories from fat" ? ... "

thought I read, if you take the fat x 3, the total should be less than calories ....

I hope this this correct
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