Hello all! Again, it looks like Rated
is leading the group with her weight loss, steps and points. Keep up the good work! I need to hear from the rest of you on how you are doing so I can post your weekly results as well. It is not too late to do so.
Since it sounds like many of you have either been under the weather with the flu, have had an injury and/or just haven't been able to launch their efforts in this challenge, I have decided that I am going to move this Challenge to the sub group Chicks Up for a Challenge
within this coming week for those who are looking to join a challenge like this February 1st.
I will let you know the details via PM when that transition has taken place and you can just subscribe to that thread as well so you won't miss out on any of the stuff I plan on sharing with this challenge.
Week 4 "Weekly Challenge"
1) look up a menu before dining out and then pre-plan that meal 25 pts.
2) add 1 strength exercise for the abs/core. 25 pts.
I hope everyone has a great week and again please post here when you can. Look for new updates via PM this week.