, excellent work!!
Day 4 here. Did well yesterday, and planning on doing the same today. I've decided my best bet is to stay off the scale. Since I lose so slowly, it does nothing for my confidence.
Today: 6 am Oatmeal bar
8am: eggbeaters, banana, yogurt
Lunch: spinach, tuna and low cal salad dressing, apple, graham cracker
Dinner: oatmeal w/ raisins, pack of almonds
Good luck to both of us today!
Exercise: weight training & 15 minutes on elliptical, walking