Originally Posted by Staceyhay
I'm on day 7 and will weigh in later this afternoon. I have been reading this forum and am so thankful to all of you here. I've learned a lot and am encouraged through this first week. Here is my question. I was given a weeks worth of food and told to eat certain things each day. Today I was to drink the cappuccino drink for breakfast and I haven't been able to find out if it has caffeine in it. Does it? Also, because of that I am eating the lunch packet for breakfast which are the cheese curls. Is that ok to have mixed them up?
As long as you're having 3 packets per day (only 1 restricted) you can eat any of your packets at anytime. If you want Southwest Curls for breakfast, go for it!
Cappuccino is decaf!