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Old 01-26-2014, 08:37 PM   #6
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Locke's Avatar
Join Date: Jan 2014
Location: SF Bay Area
Posts: 594


Portion size is absolutely key. My girlfriend is coming over tonight and she loves pasta. I'm making stroganoff which is super rich and full of carbs. I will be eating mostly salad with a small (one cup) portion of stroganoff.

Restaurant portions are gigantic. Just eat until you are satisfied and STOP.
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