Originally Posted by coffeebean
Good morning. For some reason yesterday with the cold and snow I wanted to blow my diet and eat junk. I am proud to say I managed to ignore all my cravings and stayed 100% on plan. I feel so much better today for that decision. For me it is being stuck inside. I keep thinking of all the cute spring clothes I will be able to wear if I stick to the plan.
Cold, snowy, or even rainy weather kinda makes me feel that way, too. I guess might be a throwback to what we used to do when forced to be stuck in the house. It helps to get busy with something else: a book, puzzle, game, hot bath, cleaning, organizing... whatever gets you busy and not thinking about snacking. I sure am sick of the winter, though! And it's still only January!!!
WI today- down three more pounds. The weight is moving faster than the inches now; I am interested to see when the inches might catch up. Since I am in my third week of my P1 restart, I have been doing more light cardio and toning, so I know the weight loss might slow a little as I attempt to build some muscle. Feeling good so far!
Busy week coming up at school, as it is Catholic Schools' Week, so we have some activities planned for the students every day this week. Time to stay flexible and just roll with the schedule changes! After that, it will be time to buckle down for the long road to spring break. There is a light at the end of this tunnel!!! (The question is, is it the exit or the train's headlight heading straight for me???)
Have a great, OP day!