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Old 01-26-2014, 08:22 AM   #12
Pattience's Avatar
Join Date: Jan 2014
Location: Tropical Australia
Posts: 1,270

S/C/G: 80.2kg/66kg/60kg x2.2 for lb

Height: 165cm/5' 4.5"


I don't like steamed veggies much so i try to avoid them and cook my veggies in all sorts of other ways.

However my suggestions are 1 tbsp of tzatziki or even plain yoghurt. Tzatziki is yoghurt with garlic in it.

You can eat your veggies cold and put a dressing on them made with 1 tsp olive oil and 1tsp red wine vinegar, crushed black pepper.

You can add a fine sprinkling of toasted sesame seeds.

Or you can turn your steamed veggies into a big warm salad with chick peas and other legumes and make a whole dish out of it. I'm posting my legume salad in another thread which i might call big satisfying low cal salad meal!
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