January 2014 - Turbo Fire & More Check-In - All types of workouts are welcome here
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01-26-2014, 08:11 AM
Trying to live below 200
Join Date: Nov 2009
S/C/G: 292/165.2/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Twists section from Yoga Zone's Yoga for a Strong and Healthy Back
TF 45 EZ is a favorite of mine.
Have a great day!
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get back to 160 and I will reassess from there
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
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