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Old 01-25-2014, 10:21 PM   #12
love2b150's Avatar
Join Date: May 2010
Location: RDU, NC
Posts: 6,632

S/C/G: HW/220~SW/197.2~GW 141

Height: 5'3


Oh, It sounds like it with the way you are eating, he has 6 on point low carb days and then one cheat day. There's a thread on here you can look up that I'm on just to see what it's about. Most of us do a modified version but it works. I am down 9.6 pounds this month. Whatever the plan you have in place, it's definitely working

Last edited by love2b150; 01-25-2014 at 10:22 PM.
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