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Old 01-25-2014, 11:21 PM   #12
love to be a lower weight
love2b150's Avatar
Join Date: May 2010
Location: RDU, NC
Posts: 5,136

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3


Oh, It sounds like it with the way you are eating, he has 6 on point low carb days and then one cheat day. There's a thread on here you can look up that I'm on just to see what it's about. Most of us do a modified version but it works. I am down 9.6 pounds this month. Whatever the plan you have in place, it's definitely working

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 01-25-2014 at 11:22 PM.
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