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Old 01-25-2014, 10:21 PM   #12
love to be a lower weight
love2b150's Avatar
Join Date: May 2010
Location: RDU, NC
Posts: 5,453

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3


Oh, It sounds like it with the way you are eating, he has 6 on point low carb days and then one cheat day. There's a thread on here you can look up that I'm on just to see what it's about. Most of us do a modified version but it works. I am down 9.6 pounds this month. Whatever the plan you have in place, it's definitely working

Ulimate goal, struggling to get there .... .... Restart to get back to lowest weight in five years

Last edited by love2b150 : 01-25-2014 at 10:22 PM.
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