Question for fellow ipers..
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01-25-2014, 06:14 PM
Join Date: Dec 2013
Location: Frederick Colorado (about 20 miles north of Denver)
S/C/G: 265/see ticker/145
Originally Posted by
are we allowed to have herbal tea on phase 1?
Yes, you can have tea. I generally have decaf so that I don't have to up my water.
Fun in the Sun Summer Challenge
5.8 lost, 19.2 to go
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