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Old 01-25-2014, 09:25 AM   #48
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tyla's Avatar
Join Date: Dec 2009
Posts: 1,853

S/C/G: 177/142.6/134

Height: 5'5


GettinFit, I'm so happy to report that this is day 2! I also exercised on the elliptical for 15 and the treadmill for 15 yesterday. This is a big deal, since I've been floundering and have been off and on my plan since the holidays. I tell you that I feel so much better in one day. Thank you for your inspiration!

For breakfast: flaxseed bread, 1/2 cup soy milk, eggbeaters, banana
Lunch: Mushrooms, apple, almonds
Dinner: I will eat what I was going to eat yesterday (soy patty, zucchini, green beans, yogurt), since we went out to dinner last night. I only had a 1/2 of sandwich and small salad.

All the best to you! And congrats on losing a lb.!!!!

Have a great weekend! We can do this!

Last edited by tyla; 01-25-2014 at 09:27 AM.
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