, I'm so happy to report that this is day 2!
I also exercised on the elliptical for 15 and the treadmill for 15 yesterday. This is a big deal, since I've been floundering and have been off and on my plan since the holidays. I tell you that I feel so much better in one day. Thank you for your inspiration!
For breakfast: flaxseed bread, 1/2 cup soy milk, eggbeaters, banana
Lunch: Mushrooms, apple, almonds
Dinner: I will eat what I was going to eat yesterday (soy patty, zucchini, green beans, yogurt), since we went out to dinner last night. I only had a 1/2 of sandwich and small salad.
All the best to you! And congrats on losing a lb.!!!!
Have a great weekend!
We can do this!