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Old 01-25-2014, 08:49 AM   #43
Ruth Ann
Started IP 04/22/2013
 
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Join Date: Mar 2013
Posts: 2,431

S/C/G: 257/135/150

Height: 5"1 1/2' (almost)

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Quote:
Originally Posted by kdspirited View Post
I am rebooting as well and find that Its really slow. I used to loose much faster before. Also I have become so sensitive to anything sweet that even the IP bars when consumed slow down my weight loss and brings it to a grinding halt. I lost 2.8 lbs my first week and about a 1.9 the second and then gained .9 now I am almost in week three it looks like I wont be loosing anything this week. Although I am only on unrestricted and making sure I get my protein in and my water
I'm sure you know this kd, but are you making sure you're getting your oil in too? I find if I skimp on oil or eat only very lean protein my losses are slower. Healthy fats are really important.
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Started maintenance 05/03/2014

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