Check-In: TK Round 32
I haven't done this workout in a long time. It was a lot of fun. I will have to do it again, soon.
invictus1980 Good job on the Low Hiit. Those Hiit workouts are tough.
Teacher I hope you are not coming down with something. Feel better soon. Hang in there with the eating. Keep trying.
EagleRiverDee Have a great trip. It sounds fun! Good luck with the casino. I hope you win big!
Waving Hi all around! Rest well.
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana