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Old 01-24-2014, 10:17 PM   #14
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Join Date: Jun 2012
Location: WA state
Posts: 617

S/C/G: 260/155/155

Height: 5'6"


Originally Posted by Defining View Post
It's an awesome point - thanks for pitching in, Reilly J. I'll admit, I often take for granted that I can generally move my body as I like (more or less ) without worrying about aggravating any cranky bits. I've actually caused shoulder problems for myself in the past, using machines - hence my strong bias for free weights.

I really appreciate the reminder that we all need to find our own lifestyles and choice of activity, that fit with our body and needs. Cheers ladies!
oops, sorry, Defining,

i didn't mean it as a personal to you, i think i was just really lamenting that i can't do weights anymore and taking it out on the forum yesterday! Apologies!!
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