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Old 01-24-2014, 09:09 PM   #40
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Join Date: Jan 2006
Location: Ohio, USA
Posts: 4,508

S/C/G: 188/185/164

Height: 5'8"


Oh Gary, I forgot about your colonoscopy! I don't know how I could forget that in two days time! I am so sorry that you had a migraine and a bit of a scare with your high pulse. I'm glad you are better now, and I hope you feel well!

Steph, congrats on the ticker! How fun!

Missy, red bell pepper and cucumber with hummus, yum! I also love yellow and orange bell peppers, which are also sweet.

Pamela, sometimes I snack at night, but usually I keep from snacking in front of the tv by having my laptop on my lap and reading and typing on 3FC at the same time, lol!

Rennie, I hear you on the ingredients you can pronounce. I've gotten more that way too. I think we were raised during the time of the processed food, and we've just had enough. There are just so many chemicals our bodies can take!
Slow Carb Diet (*Modified), Re-Started 6/14/16 > ----------Slow Carb Diet (*Modified), Started 5/3/15, Met 1/23/16!

*See my modified Slow Carb Diet plan @ Carb-Sensitive Dieting (Thread 5)

GOAL: 164 lbs, Normal Weight (BMI)
MAINTENANCE GOAL: Keep slow-carbing!

= 10 lbs lost; = 5 lbs lost: _____
"A year from now, what will I wish I had done today?" -- Unknown Author

Last edited by Jacqui_D; 01-24-2014 at 10:58 PM.
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