Thread: January WW Chat
View Single Post
Old 01-24-2014, 06:34 PM   #83
Serenity100
Never Giving Up
 
Serenity100's Avatar
 
Join Date: Feb 2012
Location: NYC suburbs
Posts: 531

S/C/G: Going from chubby to not

Default

TGIF to all!

Amandie - I follow the directions on the quinoa package and substitute low salt veggie broth for the water. My directions has 1/2 cup quinoa to 1 cup water.

Smashlers - I do whatever works. I have done low carb in the past, and it works, but I couldn't sustain it. I like my bread and pasta too much to think that I can't ever eat them for the rest of my life. So, portion control is the way for me. I am switching out my carbs for low glycemic carbs wherever possible. Ex., brown rice, quinoa, sweet potatoes, light wheat bread, whole wheat pasta.

I enjoyed a glass of wine at Happy Hour with an old friend. It was nice to see my friend, but now I have no points left after dinner. lol. Oh well. It was a one time thing.
__________________
My goal for 2014 is Fifty Pounds in Fifty Weeks began Christmas 2013
Serenity100 is offline   Reply With Quote