I have a GREAT tip for my fellow WonderSlimmers. I have been adding a package of Miracle Noodles to my light entrée (noodles, chili, etc.) and it makes it SO much more filling. I have lost about 9 pounds in 2 weeks and two days which I don't believe has happened since I was a teenager.
This is information directly from their website:
Join the thousands that have invigorated and recharged their diets in a new healthy direction. Impress friends with your new discovery and find a delicious new way to lower your carbohydrate intake by eating pasta again, guilt free!!
* Made of naturally water fiber with no Fat, Sugar or Starch.
* Contains Zero Net Carbohydrates with zero calories, no gluten-made of a healthy natural fiber called Glucomannan.
* Easily absorbs the flavors of any soup, dish or sauce.
* Have shown beneficial effects backed by medical studies for Type II Diabetes, Constipation, Obesity and Cholesterol!
* Ingredients: Water, Konjac Flour, Calcium Hydroxide.
This may not work for everyone, but it has helped me. They are a bit expensive, but you can buy in bulk on their website. Let me know if anyone has tried them or has any questions.
Last edited by MissMollyM; 01-24-2014 at 04:18 PM.