Thread: IP Daily Chat
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Old 01-24-2014, 02:32 PM   #44
sandralosingweight
Restarting IP 100%
 
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Join Date: Jul 2011
Location: Montreal, Quebec
Posts: 778

S/C/G: 265/see signature/165

Height: 5.6

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Quote:
Originally Posted by sasyblond401 View Post
gOOD MORNING-
a YUMMY SAUCSE FOR PASTA
i CUP OF CHICKEN BROTH,ONE CLOVE OF GARLIC,CUT UP IN BROTH, COOK, THEN ONE CUP OF MILK, BRING TO BOILING, 2 TLBS-FLOUR, AND ,pECARIN0- ROMANO CHEESE, COOK THEN BOIL WHOLE GRAIN PASTA-VERY DELICIOUS,(CUP UP RED PEPPER IN SAUCE. VERY DELICIOUS....
Hi,

I don't believe this recipe should go anywhere in the IP program! Milk, flour, cheese, pasta?!! I don't think so!
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Started IP 06-30-11 @250lbs - Started alternatives mid Oct. 2011 - Stopped on Christmas 2011 (biggest mistake of my life) Lost 50lbs by then. Gained back all the weight I lost + 15 more lbs after IVF in 2013.
Many re-starts failed miserably. I stopped IP as I wasn't sticking to the plan.
Started a journey of juicing:

www.sandrajuicing.weebly.com
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