, Thanks for the warm welcome. So this is my day 1. I'm actually excited to be back in control again. Yes, this will be our best year. I know we can make this happen together.
Breakfast: flaxseed bread, eggbeaters w/dried tomatoes and bacon bits, banana and 1/2 cup soy milk
Lunch: mushrooms, apple, almonds
Dinner: soy patty, zucchini w/parm cheese, sautéed green beans, orange
Let's make this a great day!
Going for my walk. Bye for now.