I would really like to get back in the habit of regular posting, but with my work schedule, I am not sure that is realistic. I have a bad pattern of setting up unrealistic expectations in about every area of my life and then disappointing myself. I have gained back some of weight that I had gotten rid of "forever". But, it only is "forever" if you stick with the healthy habits, right? I got up early this morning, which felt great, but then over indulged in an off-plan breakfast. I am being accountable here! I have been trying to decide if I should go back on Phase I or not right now. It may not be the best time, but I am impatient for the weight to be gone!
Exercise right now is pre-hab (PT). I fell skiing just before Christmas, fractured my tibia, completely tore my ACL, partially tore my MCL and meniscus, and damaged the surrounding muscles. Surgery is next week... For now, I am in relatively little pain. So I am tempted to prep a bunch of food so that after my surgery when I can't access the kitchen on my own, I can go through Induction. Does that sound stupid? My only concern is the dairy. I have always been a consummate dairy consumer, and until now I have never broken anything. I don't know if it is just bad luck now, of if IP (Alternatives) and the lack of regular exercise made me predisposed to the injury. (I am thinking calcium and vitamin D in particular.) I was taking calcium supplements fairly regularly, but was less in the habit after I moved on from Phase I.
Also, on Phase I before I had started out with EAS drinks and PureProtein bars. As I progressed, I was using very little of those and more and more of the products available at Nashua. I was pretty good about checking labels and making sure I was selecting non-restricted and restricted foods fairly close to the IP label nutrition. But, my weight loss slowed and eventually stalled for a long time. I may go back to just the EAS drinks and PureProtein bars for my IP foods. (It may also be much easier on my husband while I recover.)
Your profile picture looks amazing. You've been such an inspiration to me!
It sounds like your home looked fantastic. Share the pictures, if you are willing.
Someday, I'll manage to get through this clutter and have an enjoyable house. I guess it is a journey, not a destination.
I am sorry to read about your woes. That all really stinks! Hang in there! Any chance you could make a creative southwest-themed staycation with the kids? (I don't have kids, so I have no idea how ridiculous of a suggestion that may seem.)