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Old 01-24-2014, 10:13 AM   #68
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Join Date: May 2013
Location: Iowa
Posts: 113

S/C/G: 235.5/See Ticker/150

Height: 5'5


Originally Posted by jmgirl View Post
I don't understand the coffee issue on these plans...not everyone craves carbs when consuming caffeine. ...I still drink coffee but black....I was told I could drink sprite zero w my hns to me that is worse than a cup of coffee a day....sodium. ..chemicals. ...
Caffeine also affects other things. In some people it is actually an appetite stimulant, increases blood pressure, is a diuretic so it makes you pee more and then the water you drink does not do the good it is supposed to.

Preconditioning started May 9, 2013
Plan Started May 21, 2013
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