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Old 01-24-2014, 09:13 AM   #68
Lady67
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Join Date: May 2013
Location: Iowa
Posts: 113

S/C/G: 235.5/See Ticker/150

Height: 5'5

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Quote:
Originally Posted by jmgirl View Post
I don't understand the coffee issue on these plans...not everyone craves carbs when consuming caffeine. ...I still drink coffee but black....I was told I could drink sprite zero w my hns to me that is worse than a cup of coffee a day....sodium. ..chemicals. ...
Caffeine also affects other things. In some people it is actually an appetite stimulant, increases blood pressure, is a diuretic so it makes you pee more and then the water you drink does not do the good it is supposed to.
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Preconditioning started May 9, 2013
Plan Started May 21, 2013
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