Thread: IP Daily Chat
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Old 01-24-2014, 08:25 AM   #6
Ruth Ann
Started IP 04/22/2013
 
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Join Date: Mar 2013
Posts: 2,453

S/C/G: 257/132/150

Height: 5"1 1/2' (almost)

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Quote:
Originally Posted by sasyblond401 View Post
gOOD MORNING-
a YUMMY SAUCSE FOR PASTA
i CUP OF CHICKEN BROTH,ONE CLOVE OF GARLIC,CUT UP IN BROTH, COOK, THEN ONE CUP OF MILK, BRING TO BOILING, 2 TLBS-FLOUR, AND ,pECARIN0- ROMANO CHEESE, COOK THEN BOIL WHOLE GRAIN PASTA-VERY DELICIOUS,(CUP UP RED PEPPER IN SAUCE. VERY DELICIOUS....
Sasyblond - that does sound good but milk, cheese, pasta, etc. are definitely not allowed on the IP diet. You sure you're posting in the right place?
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