Scheduling issues stopped me from attending a meeting today or yesterday... graduate school and work full-time is seriously no joke (my friends think I fell off the face of the earth). So instead I just weighed myself at home this morning.... WOOO HOOO, -2.2 lbs and it feels so good!
I attribute it all to the low carb experiment of the week. So all week I ate yogurt with fruit on the bottom (non-fat) and fruit with lunch and still lost, so it has to be a gluten thing. I don't know enough about gluten and intolerances, but I am a really slow loser and a -2.2 drop is SO. HUGE. for me.
I am going to try it again this week, and work on my attitude about it at the same time... I have been in a real sour mood about it and complaining, so I could be better.
Do you guys employ a "What ever works go with it" kind of dieting mentality or does WW or lifestyle changes have to take you kicking and screaming?
In Sight Goal
First 10 lbs- 280.8 (1/10/13); 20 lbs lost (2/28/13); 10% gone! (3/31/13); Pre-love weight! (240's) (5/31/13); 50 lbs lost (8/23/2013); Highschool Weight (220's); Onderland!; No longer obese-189; GOAL!-160;
Last edited by smashlers : 01-24-2014 at 08:43 AM.