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Old 01-24-2014, 02:15 AM   #40
Sharne
Junior Member
 
Join Date: Jan 2014
Posts: 1

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Hey Everyone,
First time doing something like this I will be starting Optifast on Monday. I have tried it before and… totally failed! This time I am in the right frame of mind but need some tips. I found last time it was the chewing of food that I missed - pathetic I know but any tips would be greatly received! Need to lose 15kg!
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