View Single Post
Old 01-23-2014, 08:29 PM   #175
lighthouse101
Senior Member
 
lighthouse101's Avatar
 
Join Date: Aug 2013
Posts: 263

S/C/G: IP Restart: 181.2/175.6/130

Height: 5'4"

Default

Quote:
Originally Posted by ReenHag View Post
Having a down month, Augusters. Just not feeling "it"; not in terms of IP, but just in general. I guess it is a mix of the weather and work stress, and perhaps the post-holiday let down. So I came home today quite down, just sat on the couch and zoned out completely. Then I decided to get my BUTT in gear and did not one, but TWO half-hour toning workouts. All that talk about endorphins- there is something to that! LOL I guess I have found my "anti-depressant" to get me through the dead of winter.

(Remind me of this when I am having another really bad, down day, please.)
Sorry you're having a down month. I'm so proud of you for allowing yourself a little time to zone out (nothing wrong with the occasional zone out) and then turning it around by doing something healthy instead of going for comfort food or something. It's really wonderful! Glad to see you coming to the boards for support too. :-)
__________________


lighthouse101 is offline   Reply With Quote